Fitness

7 Delicious Salads for a flat belly.

  Ah, delicious salads. There is nothing as aesthetically pleasing and delicious as a salad platter. A salad dish made of fruits and vegetables is very versatile. They can do anything on your table.     Salads have been eaten since time memorial. Ancient Greeks, Romans and Persians loved eating salads.It was even a favourite of Mary, …

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Explore the island life: 7 islands to visit in 2022.

Here I have complied some of the most beautiful islands that will leave you awestruck. These unique islands offer something special.So settle down and let’s explore what the sea has to offer. Virgin Gorda. This island is part British Virgin Islands, located in the Caribbean.Virgin Gorda translated as the fat virgin was named by Christopher …

Fitness

How to get lean and strong in your forties and beyond.

 What do Hollywood stars like Kate Beckinsale, Jennifer Lopez, Liz Hurley, Sofia Vergara and Naomi Campbell all have in common?    Most women begin to battle with the bulge when they hit the 40 mark due to slowed-down metabolism, eating the same way like they were in their 20s and 30s and being less active due …

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10 Mouth-watering and healthy Thanksgiving side dishes you can make

  Thanksgiving! I love that day because it is the time of the year I sit down to do a little reflection and thank God for all His blessings.    Apart from that, I love it because of all the delicious food. I said it! I get to savour during that day. Especially, roasted turkey and …

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Christmas treats you should try.

Imagine sitting down and laughing with family and friends with children running around the house during Christmas.   You feel the love around you but another thing you love about the season is the delicious food. What stops you from enjoying this magical season with delicious treats?  Let’s explore these 7 delicious and healthy Christmas …

Fashion and Beauty

HOW TO LOOK LIKE A BOND GIRL

Beautiful, classy and sometimes dangerous. All these are the characteristics of a Bond girl.     I remember watching these James bond movies Dr No, Octopussy, Die Another Day and Skyfall. These women were stunning these women looked.   I always strived to look as glamourous as these women ranging from Ursula Andress as Honey Rider in …